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It's an age-old weight room question, but the answer isn't as simple as you might think. Here's what you need to know.

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As the report points out, it would make Garmin the first smartwatch manufacturer to offer dedicated rucking tracking.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Like other Lululemon acolytes, he says the Vancouver-based brand has “mastered fit, simplicity, and technology” in creating this unlined pair, which he calls the ultimate gym shorts.

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To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

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