Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Even with a varied diet, vitamin or mineral deficiency isn't uncommon ... which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement, how ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you ... calls zinc an "essential micronutrient for human health in general, and particularly for ...

However, while some Life Extension supplements are third-party tested, its Melatonin IR/XR is not. Magnesium is an essential mineral that your body uses in more than 300 different biochemical ...

Medically reviewed by Ashley Baumohl, RD Potato starch is made from a carbohydrate extracted from potatoes called starch.

OM85 harnesses molecules extracted from bacteria, and has shown promise in preventing severe respiratory infections. It seems to work by training the immune system. Early research has pointed to a ...

Several multivitamins for men may contain other vitamins, minerals, herbs, or antioxidants that could be beneficial for prostate health. For example, saw palmetto and beta-sitosterol are commonly ...

Selenium is an extremely important mineral that is important for the optimal workings of various organs, including your heart ...