Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

An estimated 38,000 people die each year from heart disease complicated by sleep apnea. This article discusses how sleep apnea and anxiety are connected, including symptoms, treatment, and how to talk ...

Many Americans are hoarding cash as they worry about higher costs of living. It might not be the best move for financial well ...

Stress can shape how memories are formed, a study in mice suggests. The findings could point the way to future treatments for PTSD and anxiety.

Leaving your home. Being in public spaces. Using public transport ... SSRIs are a type of antidepressant used to treat anxiety disorders. Sertraline is the most common SSRI suggested for anxiety, but ...

Discover effective, natural ways to manage stress and anxiety from the comfort of your home. Follow Us Trending Photos In today’s fast-paced world, stress and anxiety have become almost unavoidable ...

In some cases, it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires ...

But for some people, the mere thought of checking in for a flight or getting through airport security triggers airport anxiety. Airport anxiety is often mild ... Lauren is the former Deputy Digital ...

"[They have] super smart doctors that are able to help you focus on what’s important for breathing and calming yourself down.

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

21, 2024 — A device that delivers direct stimulation to the brain was found to be a safe and effective means of treating depression at home ... and teens with anxiety, depression ...