If you suffer with anxiety it is possible to keep those feelings of terror at bay. There is no cure, but people who have experienced attacks over many years believe ...

Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

It can impact your blood pressure levels, decrease your immunity, lead to panic attacks and what not. Therefore, it is ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Considering taking supplements to treat social anxiety disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of social anxiety disorder. Follow the links to ...

Emily has anxiety that can make ordinary social tasks such as ordering a coffee difficult But could machines ever replace a human when treating more complex conditions such as anxiety and depression?

and social anxiety disorder). Participants were randomly assigned to either the MBSR program or escitalopram treatment. The ...

and other social anxiety disorder symptoms. In addition to helping treat these disorders, practicing mindfulness does not produce some of the side effects known to be associated with medications ...