Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

In some cases, it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

An estimated 38,000 people die each year from heart disease complicated by sleep apnea. This article discusses how sleep apnea and anxiety are connected, including symptoms, treatment, and how to talk ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Losing your sense of smell could indicate a serious mental or physical health issue. Scientists suspect inflammation is the ...

People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...

Night Eating Syndrome is more than frequent food cravings. There might be an underlying issue that needs immediate attention.