Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

Your diet affects how you feel, so eating healthy is important ... You may feel scared or embarrassed about seeking treatment for an anxiety disorder. These feelings are normal, and many people ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Up until the present, this was the extent of treatment options for anxiety. Researchers Monique Aucoin ND, MSc, and Laura Lachance MD, MSc, FRCPC, sought to add to this list of remedies by exploring ...

And importantly, the improved predictability by combining KD with an insulin pump significantly reduces the mental burden related to diabetes, which was exactly what the current patient needed to ...

Eliminating the underlying cause of the weird feelings or pressure in the head requires treating the underlying issue. These sensations and other symptoms of anxiety can also be symptoms for other ...

In some cases, it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...