A new meta-analysis found that yoga interventions improve self-reported symptoms of posttraumatic stress disorder (PTSD) ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Explore why India is a top destination for Ayurvedic healing, drawing global tourists seeking holistic wellness.

Find out why India draws global visitors for Ayurveda, meditation, and wellness, promoting holistic health and growth.

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Findings suggest that PER3 gene variants prevent adrenal adaptation to winter daylight, leading to serotonin disruption and ...

Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

and experiencing a low mood or depression. Social media is littered with tips and hacks to try and help people living with ...

Exploring how emotional injuries manifest, the ways they disrupt daily life, and the legal recourse available to victims can guide individuals affected emotionally through negligence to take steps ...