If you’re terrified of spiders, a psychiatrist might suggest facing your fears through seeing pictures or getting close to ...

and social anxiety disorder). Participants were randomly assigned to either the MBSR program or escitalopram treatment. The ...

A family history of anxiety can increase the chances of suffering from the mental health disorder by two to six times.

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

More research is needed to determine how successful cannabis and CBD are in treating anxiety. If you suspect you might have an anxiety disorder, if the weird feelings in your head do not go away ...

or social anxiety disorder. They then randomly assigned them in a 1:1 ratio to a program of mindfulness-based stress reduction (MBSR), or treatment with escitalopram for 8 weeks. At the midpoint ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

More recently, a 2022 trial looked at the effects of CBD on treatment-resistant anxiety in young adults. The study involved 31 people 12 to 25 years old with diagnosed anxiety disorders.