Different forms of CBT can be used to treat SAD. During exposure therapy for social anxiety, you're gradually presented with the situation that causes you feelings of anxiety, with exposure to ...

Baylor College of Medicine is conducting a research study with the Harris Center to provide evidence-based cognitive ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

UK cost-effectiveness agency NICE has said that guided, self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with ...

We have various social skills groups divided by ... CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

Twelve papers covering ten reviews of the effectiveness of cCBT for depression with or without anxiety in ... TAU: Treatment as usual; TCBT: Therapist-led cognitive behaviour therapy) 1 CLAHRC ...

Draft guidance in the UK has provisionally recommended that digital cognitive behavioural ... within the NHS to treat children and young people with mild to moderate anxiety.

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...