Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...

It's a long process. Don't expect social anxiety disorder to disappear after eight weeks of treatment, says Saeed -- closer to eight months or a year may be more realistic. "One of the ...

Objective To investigate the treatment effects of exercise compared with other treatments for anxiety ... Both aerobic and non-aerobic exercise seems to reduce anxiety symptoms. Social phobics may ...