Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...
If you’ve been diagnosed with panic disorder, know that effective treatments are available. A treatment plan for panic disorder can include psychotherapy (talk therapy), medication, or a ...
Four classes of medications have been found to be effective in the treatment of panic disorder: selective serotonin reuptake inhibitors (SSRIs), tricyclic antidepressants (TCAs), benzodiazepines ...
For the past several years, she also has had panic attacks, sometimes unexpected ... anxiety associated with various medical treatments or conditions, and substance-related anxiety, including ...
About the Study: This study will explore the effectiveness of sleep wave simulation as a complementary treatment for panic attacks. Participants will be asked to complete a brief online survey ...
One of the most popular herbal treatments for anxiety and panic attacks is Valerian. Nick-named 'nature's tranquillizer', Valerian is claimed to calm the nerves without the side effects of ...
Several years ago, I experienced my first panic attack; the first of a series that would upend my life for months. I didn’t understand what was happening. I couldn’t breathe. Was I losing my mind?
Panic attacks are generally non-life threatening ... In psychotherapy, most treatment guidelines recommend cognitive behaviour therapy (CBT). The other psychotherapy used are psychodynamic ...