It is a battle on a daily basis but if you’re someone who suffers from anxiety, there are ways of dealing with an anxiety ...

Parenting is a demanding journey, and prioritizing mental health is crucial for both parents and children. Open communication ...

keep reading to check out seven tips and tricks you can use to deal with anxiety We all have coping mechanisms we turn to when things get tough, but unhealthy coping mechanisms, such as alcohol ...

Navigating the workplace can be even more difficult for individuals dealing with anxiety. In fact, anxiety, along with often co-occurring depression, is a leading cause of disability, research shows.

DEAR MAYO CLINIC: I’ve been dealing with more stress than usual lately, and I constantly feel worried and physically on edge, which makes it hard for me to get anything done. My husband thinks I ...

A clinical psychologist shares research-backed strategies to lessen anxiety during election season ... Rather than worrying ...

it’s A Big Deal. I thought I was alone until a quick google revealed that supermarket anxiety is a very real thing. Social anxiety is an obvious cause, and many of us experience this fear of how ...

Stress leading up to and following an election can be intense and emotionally draining. Learn how you can be proactive and mindful about managing stress while navigating this challenging time.

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy ... living their life with a good deal of energy and without getting burned ...

THIS ELECTION ANXIETY CAN DO WITH UNCERTAINTY. I SPOKE WITH THE NEW HAMPSHIRE BASED PSYCHOLOGIST TODAY WHO SAYS HE HAS MANY PATIENTS WHO ARE CONCERNED ABOUT THE ELECTION. ONE THING PEOPLE CAN DO ...