It is important to prioritize your mental health over everything. Seek professional help if experiencing severe stress, ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Stress leading up to and following an election can be intense and emotionally draining. Learn how you can be proactive and mindful about managing stress while navigating this challenging time.

It’s also important to develop a game plan for stress management and anxiety reduction. When you’re facing stress, it’s crucial to have a toolbox of healthy stress-reduction methods. Here are some ...

DEAR MAYO CLINIC: I’ve been dealing with more stress than usual lately, and I constantly feel worried and physically on edge, which makes it hard for me to get anything done. My husband thinks I ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

It is a battle on a daily basis but if you’re someone who suffers from anxiety, there are ways of dealing with an anxiety ...

THIS ELECTION ANXIETY CAN DO WITH UNCERTAINTY. I SPOKE WITH THE NEW HAMPSHIRE BASED PSYCHOLOGIST TODAY WHO SAYS HE HAS MANY PATIENTS WHO ARE CONCERNED ABOUT THE ELECTION. ONE THING PEOPLE CAN DO ...

LAS VEGAS (KSNV) — As people continue to experience some stress and anxiety related to the election, experts are sharing tips on how to manage your mental health. Dr. Weiming David Chu ...

Angry outbursts, a lack of motivation and poor eating habits may be signs of election stress that will put some people at higher risk for cardiovascular problems this week, experts and research ...