In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Stress can shape how memories are formed, a study in mice suggests. The findings could point the way to future treatments for ...

Why might we experience anxiety and how can relaxation techniques like box breathing help calm us? Find out how working with a therapist can help.

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

Acute stress has been shown to prevent mice from forming specific memories, instead leading to more generalized memories ...

“These individuals are often high-achievers and perform well in work or public settings, but internally or at home, they ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

If you struggle to start your day because of overwhelming feelings of dread or physical symptoms like a racing heart or ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...