It hit me out of nowhere.” If you've ever felt a surge of panic without knowing why, you're not alone. But what lies beneath ...

Anxiety can manifest in various forms, such as social anxiety disorder, generalised anxiety disorder and panic disorder. Anxiety can present itself through a variety ... fear or avoidance behaviour ...

From sleepless nights to persistent worry and avoidance, anxiety often feels like a battle fought alone. It can touch every aspect of life, making daily tasks seem daunting and disrupting your ...

While anxiety can help us respond to threats, it can sometimes become overwhelming, leading to excessive worry and avoidance. In some cases, anxiety can escalate into panic attacks – intense, ...

After working at a crowded and dangerous internment camp in Iraq, Air Force Staff Sgt. Heather O'Brien brought home with her ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

After working at a crowded and dangerous internment camp in Iraq, Air Force Staff Sgt. Heather O'Brien brought home with her ...

It usually occurs as a part of disorders like panic disorders, generalised anxiety disorder, post-traumatic stress disorder (PTSD), and phobias, says Dr Aparna Ramakrishnan, consultant for ...

High-functioning anxiety, while not officially recognized ... weakness but rather a step toward more authentic success. This understanding helps create a framework where individuals can maintain ...

By understanding why these questions were chosen ... They might suggest a different therapy approach or reassess for other conditions, such as depression or panic disorder, which can coexist with ...