An interdisciplinary team of researchers from the University of Adelaide has taken a deeper look at the nature disconnection ...

Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

By understanding why these questions were chosen, you can see how they map onto real-life experiences of anxiety. Here's a breakdown of each question and its relevance to anxiety symptoms: Feeling ...

Understanding how anxiety and bipolar intersect is key to effective treatment for both conditions ... Part of the challenge for diagnosis and treatment is the fact that these two conditions interact ...

But over time, with support from my family and therapy, I began to understand that anxiety was much more than just feeling "scared." It was both a mental and a physical experience. Does any of this ...

as well as the role families and schools can unwittingly play in exacerbating anxiety and fear, and practical steps you can take to help prevent it. You will leave with a richer understanding of what ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...