The Monsoon Escapade 2024 at Perhentian Marriott Resort & Spa is not only a celebration of vibrant music, embracing mother ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Orangetheory Fitness classes are structured around a combination of rowing, strength training and treadmill intervals. Each ...

Newsweek discussed gym etiquette with a personal trainer, focusing on the impact of loud music through headphones and how it affects a workout environment.

Michelle Lewin suggests incorporating music into your workouts to boost performance and motivation. Exercising to energizing ...

Never mind solar power; soca power is Long Island’s next great renewable energy source. Feteness — workout classes set to the ...

Few other technological innovations have disrupted the global media and entertainment industry and altered music consumption habits as extensively as streaming. Over the past few years ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Listen to 10 new must-hear songs from African artists Stonebwoy, Phyno, Holy Ten, Nasty C & Lekaa Beats and more. Seven months after Tyla released her self-titled debut album, which spent five ...