Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

But despite its importance, vitamin D deficiency is incredibly common ... And in some cases, it may even help with mental ...

Using data from the National Health and Nutrition ... and Hispanics. “Vitamin D deficiency is very common and ongoing research has shown its impact on physical and mental well-being,” says ...

Many people don’t fully understand the role vitamin D plays in our bodies, despite parts of the UK population being classified as deficient at this time of year ...

If you're not getting enough vitamin D and you're worried about your health or overall wellness, a supplement might help Working with your doctor and a dietitian could help you determine what sort ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Vitamin D Supplements ... Vitamin A Deficiency Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help to improve the health of millions ...

Vitamin D plays a major role in a child’s development. Its deficiency has both short-term and long-term effects on physical and mental health. Children with prolonged deficiency of this vitamin ...

Vitamin D supports bone health, boosts immune system function, improves mental well-being, promotes healthy skin, aids in calcium absorption Fatty fish like salmon, trout, tuna, and mackerel are ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

one of the main signs of vitamin B deficiency is fatigue, lethargy and not really having the energy to do anything,” explains Kimberley. This makes for an interesting overlap with mental health ...