Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Once a body has been obese for a prolonged period of time, it becomes almost insurmountable to lose the accumulated weight.

Vitamin D is an essential nutrient, necessary for calcium absorption and good bone health. It also plays an important role in reducing inflammation and regulating immune responses in the body.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

OM85 harnesses molecules extracted from bacteria, and has shown promise in preventing severe respiratory infections. It seems to work by training the immune system. Early research has pointed to a ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

One of her key recommendations is to take vitamin D supplements every day to help combat the winter blues. Dr Lee suggests ...

DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...

Many people don’t fully understand the role vitamin D plays in our bodies, despite parts of the UK population being classified as deficient at this time of year ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Vitamin D is produced naturally by the body when it's exposed to sunlight, but during the UK winter months, many people are ...