Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...
Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...
The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...
2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing ...
A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...
This is how eating meals with cod liver oil or adding it as a supplement to your diet can impact your health according to ...
A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...
2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing ...