Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Growing awareness around vitamin D deficiency is generating more interest in vitamin D supplements. Vitamin D is of fundamental importance in the improvement and development of bones, as well as in a ...

Medically reviewed by Jonathan Purtell, RDNVitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the ...

Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

A health expert has shared an in-depth look at the fruit that is "nature's solution" to low energy and is packed full of ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

You might be wondering whether hair growth supplements can solve the problem — and if so, what the best vitamins for hair ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...