Growing awareness around vitamin D deficiency is generating more interest in vitamin D supplements. Vitamin D is of fundamental importance in the improvement and development of bones, as well as in a ...

Cherimoya, also known as the "custard apple", is the highest-ranking fruit on a list of the "world's most nutritious foods" ...

Winter weather can be harsh, not just on your skin but also on your hair. The cold air, dry indoor heating, and reduced ...

Pollutants generate free radicals in the body, unstable molecules that damage cells and lead to inflammation. To counteract ...

The unusual fruit, which leads a list of the "world's most nutritious foods" is packed with anti-oxidants, vitamins, and ...

Kelp is a popular seaweed choice in East African vegan cuisine. It's prized for its umami flavor—a savory, almost meaty taste ...

The National Pharmaceutical Pricing Authority (NPPA) has announced revised ceiling prices for six drug formulations following ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

Recent research has unveiled a new concept of "aeronutrients," indicating that humans can absorb certain nutrients directly ...

Neem oil, derived from the seeds of the Indian lilac tree, has medicinal properties for hair growth, strength, and lustre.

1. Warm Drinks for Cold Relief: Mulled wine is traditionally served warm, and studies suggest that hot drinks can help ...

Despite your efforts are you still falling into the trap of unhealthy eating? That’s because convenience often wins over ...