A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Are there any vitamins or minerals that may improve symptoms of depression? Research has shown that low levels of certain vitamins and minerals, such as vitamin D, vitamin B12, and magnesium ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

The saffron and Vitamin D combination seems to provide ... The effects of saffron supplements on depression symptoms may take several weeks to become noticeable. It is important to take saffron ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Supplements of vitamin B could be used to help treat people with depression, researchers believe. Scientists found that people suffering from depression responded better to treatment if they had ...

Vitamin B6 (pyridoxine) is a water-soluble compound involved in over 100 enzyme reactions in the body. It is crucial for ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Researchers have said that vitamin D could be the vital ‘missing link’ in managing type 2 diabetes. A new study has found ...