Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...

Therapy provided via telehealth can reduce a person's risk of suicide, a new study reports. Cognitive behavior therapy ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

Researchers have said that vitamin D could be the vital ‘missing link’ in managing type 2 diabetes. A new study has found ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that occurs at the onset of the season, typically as the cooler, darker weather ...