More than half of Americans take daily multivitamins and dietary supplements, but doctors and pharmacists say many of them ...

The best prenatal vitamins contain key nutrients for mom and baby, and they’re rigorously tested for safety. Here are our top ...

Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.

This is how eating meals with cod liver oil or adding it as a supplement to your diet can impact your health according to ...

Pharmacist Amina Khan has taken to TikTok to issue a warning over which three supplements you think are healthy but probably ...

Cow's milk and almond milk are popular choices, but they differ nutritionally. Cow's milk boasts protein, calcium, and ...

Most women are not consuming the essential vitamins they need and this could worsen as more people opt for plant-based diets, a study found. The study explored the vitamin status of 1,729 women from ...

Spinach, fenugreek, bathua, mustard greens, and chickpea greens are popular winter choices that are not only nutritious and ...

It's important to note that while real butter is generally healthier than heavily processed alternatives, it should still be ...

The fruit - a cherimoya - is praised for being "rich in sugar and vitamins A, C, B1, B2 and potassium" and antioxidants known ...

Kelp is a popular seaweed choice in East African vegan cuisine. It's prized for its umami flavor—a savory, almost meaty taste ...

Trying to find an easy and healthy way to start your morning? Do not worry, we have the perfect recipe for you.