The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Vitamins and minerals are required for several body ... It’s beneficial for mental health, improving symptoms of anxiety and depression. Myoinositol also aids in insulin sensitivity, making ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Your hair needs not only vitamins but also minerals and macronutrients to make strong follicles. Below, we’ll list the most critical things to put in your body (including what to eat and ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...