Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.

Pharmacist Amina Khan has taken to TikTok to issue a warning over which three supplements you think are healthy but probably ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

underscoring the significance of B vitamin supplements. When it comes to choosing the best B vitamin supplement, there are a few critical things to consider. First, it’s essential to choose a ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin K1 (phylloquinone) is found mostly in plants, particularly green vegetables like spinach and broccoli. Vitamin K2 ...