Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

These supplements contain essential vitamins like vitamin D3 and vitamin ... between 19 to 50 should aim for 1,000 mg per day. Women over 50 need about 1,200 mg daily. Pregnant or breastfeeding ...

CEO Jeffrey Boutelle talks about how the NatureMade maker has kept up its pandemic-era growth and is innovating for the ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

Your diet is where most of the essential vitamins and minerals you need come from. However, your doctor may recommend supplements or ... is critical for well over 300 reactions in the body." ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is ...

Other high quality studies in women noted that taking 50,000 IU of vitamin D every 2 weeks, when paired with either probiotics or omega-3 supplements, helped improve depression, anxiety ...

Any excess above the daily needs is lost in the urine. Eating foods that contain vitamin C throughout the day or taking ...

Medically reviewed by Soma Mandal, MD High blood pressure (hypertension) can lead to serious complications like heart attack ...