Depression, a prevalent mental health issue, impacts millions globally. Although there are various established treatments such as psychotherapy and pharmacotherapy, some people may consider ...
Nottinghamshire Live on MSN9h
The 2p daily vital vitamin that helps anxiety and hot flush symptomsPerimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...
A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...
When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...
News Medical on MSN12d
Iron and vitamin D reduce depression risk, while selenium and magnesium raise itThe observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...
What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...
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