Our need for particular nutrients changes as we get older, so it’s crucial to ensure we are taking in sufficient essential vitamins and minerals. However, for women over 60, finding an ...

While there’s no one-size-fits-all solution when it comes to the supplements our bodies require, age is an important factor ...

Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more likely to develop deficiencies in vitamin D and B12 ...

Here are the best multivitamins for women over 50 years old. It also provides lutein, a carotenoid antioxidant that supports brain and eye function. Research has also shown that higher levels of ...

For women over 60, we recommend multivitamins that contain higher amounts of vitamin D, calcium, and vitamin B12. Some of the best options include Garden of Life Multivitamin for Women 50+, Nature ...

A menopause expert shares the three supplements she recommends for reigniting libido. Every day in America, an estimated ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

According to a study published in the Journal of Clinical and Aesthetic Dermatology, the best biotin supplements can significantly improve air quality in women with thinning hair. Regular intake ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

If the time change and darker days have you feeling drained and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, daylight ...