Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...