Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient that plays a pivotal role in maintaining overall health ...

Vitamin B6 Supplements Could Reduce Anxiety and Depression July 19 ... Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences between the ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Folic Acid May Mitigate Link Between Lead Exposure ...

One standout revealed that people with vitamin D deficiency may be 75% more likely to develop depression compared to people with normal vitamin D levels. 4. Muscle Function Although not everyone with ...

By ensuring that you have a balanced diet with key vitamins and minerals, you can easily maintain not just your overall health but your eye health, too. Fortunately, these vitamins are likely ...

As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...

B-complex vitamins (Vitamins B 1 – B12) – Aid metabolic activities and support the nervous system Vitamin C – Maintains healthy bones, skin, cartilage, and blood vessels Vitamin D ...

In a breakthrough study, researchers from the National University of Singapore (NUS) have developed a new way to deliver ...

Often confused with PMS, PMDD is a mood disorder with heightened anxiety and irritability. Here's how you can manage PMDD.

For Steven D'Achille and his wife Alexis, life was a fairytale. Meeting at a mutual friend's birthday party in 2011, the pair hit it off immediately. "We had a lot in common. We liked all the same ...