A video of a father shared how he was not prepared for the other side of parenting; handling tantrums in public. We have some ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

With finals week coming up soon, the stress can be overwhelming. It’s hard to navigate how to avoid stressful habits. During this stressful period, it’s important to take care of your mental health. I ...

Andersson, the defenseman and alternate captain for the Calgary Flames, has had other words over the seasons, other mantras, other ways to calm his emotions ... long before most kids considered ...

Try breathing techniques like the 4-7-8 method. Inhale for 4 seconds, hold for 7, and exhale for 8. This helps slow your heart rate and calm your mind. The 5-4-3-2-1 method can distract you from ...

Then, exhale slowly through the mouth, making a sighing sound. This practice can be especially useful as a habit to prepare for the day or as a quick technique to help calm down after tense situations ...

Discover a new way to destress with this lifetime app Credit: Harmony Hypnosis Deal pricing and availability subject to change after time of publication. TL;DR: Unlock calm, confidence ...

Worried about how to keep your kids safe on the internet? Discover six ways your kids can protect their online identities.

you want to know that your kid isn’t watching garbage, which is why we made this Cliff Notes-esque list for you. Every month, we scan the collection and highlight the most worthwhile kids’ movies.

and we’ve compiled a list of the top models to make your decision easier. With Black Friday laptop deals already rolling out, now is the perfect opportunity to find the best laptop for kids at a ...

Not all of the best tablets are great options for kids. I should know ... links that let you jump down the page directly to a review of whichever slate catches your eye.

We visit the United Kingdom at least once a year and still have a long list of things we want to see and do. If your kids grew up singing “London Bridge is falling down” like mine did, then make sure ...