Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Try not to stress about the things you cannot control and keep moving forward. Anushka Desai is a sophomore at UCF currently ...

You also might notice an unexplained feeling of dread or a sense that’s something is wrong, she said. According to Bencivenga ...

Physiologically, anxiety often involves the activation of the body's fight-or-flight response. It prepares us to take action when facing ... Continual exposure to stress hormones like cortisol can ...

Some universities, sensitive to student anxiety over climate change, are taking novel approaches to teaching the subject.

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

When someone mentions something like “cloud native IIoT” do your teeth start to clench in stress and you immediately begin to ...

It's a way to convey lessons about a subject many ... ANTHONY LEISEROWITZ: The best antidote to anxiety is action. And especially I would make a plug for action with other people.

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...