Money worries can affect mental health. Mindfulness practices, such as deep breathing, meditation, or yoga, can help you stay ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Doomscrolling is when you are constantly scrolling on social media platforms and consuming endless amounts of bad news.

Try not to stress about the things you cannot control and keep moving forward. Anushka Desai is a sophomore at UCF currently ...

Some universities, sensitive to student anxiety over climate change, are taking novel approaches to teaching the subject.

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

When someone mentions something like “cloud native IIoT” do your teeth start to clench in stress and you immediately begin to ...

It's a way to convey lessons about a subject many ... ANTHONY LEISEROWITZ: The best antidote to anxiety is action. And especially I would make a plug for action with other people.

Political anxiety is very real, and given the current environment right now, it is likely top of mind. Experts say these ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...