If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts say.

However, parents who get walked all over by their adult kids tend to overstate the grace their kids deserve, putting their ...

As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...

Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.

A narcissistic parent can wreak havoc on a child's self-esteem with lasting effects. Here's how to tell if you've been raised ...

Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...

Another issue with doom spending is that it can quickly become a self-perpetuating cycle.

Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and protect against lifestyle diseases.

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

In India, the acceptance of hypnotherapy is low due to poor awareness and widespread myths associated with this therapy. Hema ...