As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Dealing with ‘contagious anxiety’ is natural — it’s actually baked into our DNA. “Humans are social beings, we are deeply ...

Protecting yourself in this way can mitigate the anxiety you ... “Mental health professionals can offer tools to cope with ...

Election-related stress? Here are five ways to address it — from forest bathing to prayer services to watching funny videos.

6 Strategies to Manage Your Stress Given the impacts of stress post-election, it is important that you identify ways to ...

Davis says one of the best things you can do for your mental health on election night is unplug. Just because the networks plan to devote hours and hours of coverage to every angle of the election ...

Most advice for coping with election anxiety it about avoiding it. But if you care about the future of the country, you ...

After much anticipation and build-up, the Nov. 5 general election has come and gone and while votes are still being tallied, ...

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, ...