People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

Readers offer various strategies, including retreat, engagement, art and grief. Also: The ways to pray; regrowing New York ...

The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...

"[They have] super smart doctors that are able to help you focus on what’s important for breathing and calming yourself down.

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

Readings on social media have created a new generation of audience for the poet Wendy Cope, Martin Wroe learns ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it ... or SAD. Her coping strategies include yoga, walking and an antidepressant medication.

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.