In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...

Iowa and the Iowa Mental Health Advocacy about ways to cope with post-election stress. Right now social media is full of ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

By Ben Barry via SWNS A man who was diagnosed with a brain tumor has turned the noise of an MRI machine into music - to relax ...

In some cases, it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires ...

Frustrated about the election or other government decisions? Learning how to cope can be complex and personal. Here's how to ...

This therapeutic method teaches children life skills like building friendships, taking responsibility for others, and healthy ...

Learn essential tactics to avoid burnout and efficiently handle stress at work, from taking frequent breaks to establishing limits.

From fiery Aries charging headfirst into challenges to tranquil Pisces seeking solace in dreams, the article explores how ...

Coping with the election and its aftermath can feel intense - especially from Mexico. Resident psychologist Jenna has advice ...