Dealing with ‘contagious anxiety’ is natural — it’s actually baked into our DNA. “Humans are social beings, we are deeply ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

It is important to prioritize your mental health over everything. Seek professional help if experiencing severe stress, ...

Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...

With area farmers facing another disappointing season, many are struggling with anxiety and depression. “The farm is only as ...

On Nov. 8, Northern Michigan University students and members of the Marquette community filled up a classroom to hear Dr.

Put the phone down and stop doom scrolling. It might be harder than one realizes to actually log off and stay off social ...

The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...

Mental health app Headspace is offering 50% off its annual plans for Black Friday - so if you need to combat stress, anxiety ...

There are several types of tic disorders with overlapping and distinct symptoms. Keep reading to learn the basics about their causes, triggers, and treatment options.