Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

How are you feeling about the November 2024 U.S. election results? If you're feeling down, depressed or worried about the voting outcomes and future, take these 10 steps.

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Light therapy and vitamin D treatment are common ways to address winter-pattern SAD. Medication and psychotherapy can help treat depression in general, in addition to helping treat SAD. Light therapy ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

For those living with it, managing everyday life can be a real challenge, and finding ways to cope often includes ...

Mental health experts refer to this as seasonal depression or seasonal affective ... He says it’s also important to find ways to enjoy the outdoors this time of year, especially on sunny days.

Miriam Cherry, 50, of Larchmont, New York, said she spent the summer planning how she would deal with her winter depression ... and spring is on its way.” ...

Depression memes are an internet staple. Often utilizing dark humor, or gallows humor, memes such as the James Franco “First Time?” meme are a way that many people cope with negative emotions ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...