Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from ...

About to go on stage for a major public speaking engagement? Stepping into a hectic meeting? Try these hacks to remain calm.

The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

How stressed out are you over Tuesday night’s possible presidential election outcome? KMOX Health Editor Fred Bodimer got ...

Time and again throughout our history, Americans have risen to meet grave challenges. By recommitting ourselves to our ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

This could help other parents and hosts handle their emotions on a hectic and social holiday. Please comment on helpful ...

Regardless of how one feels about the election results, stress is the common factor. Experts offer tips on how to reduce ...

Around 80% of people from both parties say they are very stressed about the future of the U.S. We asked a psychiatrist how ...

Dr. Rukiya King says the stress is valid, and it can sometimes make other tasks harder throughout the day, but there are ways ...

Federal authorities are offering a $25,000 reward in connection with October's string of ballot box fires in the Pacific Northwest as they also released new surveillance video in an attempt to ...