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21 小时
on MSN
Working Well: The simple act of taking deep breaths can reduce stress and anxiety
"At first they thought it was really weird, like, 'What are we doing?'" Clayton said. "There were a lot of cameras off and ...
EatingWell on MSN
12 小时
How Inflammation Ages You—Plus 4 Ways to Reduce "Inflammaging," According to Dietitians
Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...
CTV News
2 小时
North Bay hospital launches new ‘dementia-free neighbourhood’ to reduce patient stress
The North Bay Regional Health Centre (NBRHC) has transformed its dementia care unit into a ‘neighbourhood’ to help reduce ...
9 小时
on MSN
How stress changes our memories: Engrams and the endocannabinoid system may inform new PTSD ...
Researchers at The Hospital for Sick Children (SickKids) have uncovered that stress changes how our brain encodes and ...
2 小时
8 key strategies for hosting a stress-free Thanksgiving dinner
Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...
StudyFinds on MSN
6 小时
Stress can scramble the brain so badly it changes your memories
Feeling frazzled lately? It turns out that stress doesn’t just impact your mood, it can fundamentally change how your brain ...
psypost.org
8 小时
Female competition stress linked to disordered eating across the lifespan
Researchers found that while women's stress related to competition over social status and male attention decreases with age, ...
Science Daily
5 小时
How stress is fundamentally changing our memories
In a new study, researchers identify the biological processes behind stress-induced aversive memory generalization and highlight an intervention which could help restore appropriate memory specificity ...
Rolling Out
6 分钟
How to take your pulse if you are concerned about your blood pressure
Your pulse and blood pressure work together as vital indicators of heart health, though they measure different things. While ...
The Fresh Toast
4 小时
How Marijuana Can Help Your Golf Game
The Fresh Toast - The game is growing in popularity with all ages. Here is how marijuana can help your golf game.
Jennifer Pickering on MSN
15 小时
Simple Ways to Boost Your Mood
Maintaining a positive mood is essential for overall well-being, and there are many simple yet effective strategies to uplift ...
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