Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

If you're looking to get ahead of your depression symptoms -- seasonal or not -- try implementing these coping strategies to help manage your daily depression while still thriving. And for more tips ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

How are you feeling about the November 2024 U.S. election results? If you're feeling down, depressed or worried about the voting outcomes and future, take these 10 steps.

The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...

If you are experiencing depression, and considering treatment, know that it is possible to save your mood without killing ... a problem that is easy to manage. Depression can affect any, or ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from ...

Today, the practice is a precisely honed craft used by credentialed professionals to help people suffering from PTSD, stress, depression and ... art therapy sessions, your art therapist may ...