Harvard Business Review25d
3 Ways to Manage Moments of Work-Induced Anxiety
To manage workplace anxiety, it is important to adopt approaches ... and calm the nervous system. One way to do this is to adopt the salience network hack — every 20 minutes, rotate your neck ...
Harvard Business Review25d
3 Ways to Manage Moments of Work-Induced Anxiety
You notice your hands getting sweaty, your heart is racing, and a feeling of panic washes over you. Explore HBR HBR Store About HBR Manage My Account ...