From a public-health standpoint, social isolation and loneliness increase the risk for heart disease by 29%, for stroke by 32% and for dementia in older adults by 50%, according to the Centers for ...
Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...
November 14th marks Loosen Up and Lighten Up Day. We are pleased to present nine scientifically proven, effective, and free methods to help you relax. World Loosen Up and Lighten Up Day (LULU) was ...
Often, financial trauma is accompanied by stress, anxiety, depression or feelings of hopelessness. These emotional responses ...
Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...
In this article, we'll explore 10 common causes of drug abuse, shedding light on the various environmental, psychological, ...
One in three women in senior leadership roles think about leaving their job or downscaling. Emily Austen, who started her multi-million pound company when she was 20, shares what she's learned about h ...
NerdWallet rounded up 25 real ways to make money at home ... Improving your advertising, marketing efforts and management of your existing small business. Teaching others to use AI tools.
Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...
Here are ways to foster this quality: Delegate responsibilities: Give them tasks to manage independently, like planning their schedule ... Make it okay to talk about stress, anxiety, or depression, ...
A groundbreaking study has revealed the critical role of gut bacteria in regulating stress responses through interactions ...
Those previous months of job hunting highs and lows may make you feel worried about how you’ll perform in your new role. The ...