From a public-health standpoint, social isolation and loneliness increase the risk for heart disease by 29%, for stroke by 32% and for dementia in older adults by 50%, according to the Centers for ...
November 14th marks Loosen Up and Lighten Up Day. We are pleased to present nine scientifically proven, effective, and free methods to help you relax. World Loosen Up and Lighten Up Day (LULU) was ...
One in three women in senior leadership roles think about leaving their job or downscaling. Emily Austen, who started her multi-million pound company when she was 20, shares what she's learned about h ...
NerdWallet rounded up 25 real ways to make money at home ... Improving your advertising, marketing efforts and management of your existing small business. Teaching others to use AI tools.
Here are ways to foster this quality: Delegate responsibilities: Give them tasks to manage independently, like planning their schedule ... Make it okay to talk about stress, anxiety, or depression, ...