Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

Balances Hormones Naturally Watercress also supports hormone balance, thanks to its high levels of B vitamins, calcium, and ...

In a new study, researchers identify the biological processes behind stress-induced aversive memory generalization and highlight an intervention which could help restore appropriate memory specificity ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

Are you ready to add some unexpected beauty to your snake plant, AKA Sansevieria? Snake plants are known for their hardiness ...

Most people know they should be saving a portion of their income, but they might not grasp all of the benefits of doing so.

A team of researchers from McGill and Université de Montréal's Observatoire pour l'éducation et la santé des enfants (OPES, ...

Find out the right CBD oil dosage for better sleep. Start low, adjust gradually, and enjoy the natural benefits of CBD for a ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...