Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Here’s how to make money with a side gig and how long it will take to see the extra income. Many, or all, of the products featured on this page are from our advertising partners who compensate ...
Election Day is here. In addition to the presidential race between Kamala Harris and Donald Trump, voters will weigh in on ballot issues and local races.
Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...
The article highlights various creative activities to reduce stress, such as photography, journaling, watching movies, gardening, and DIY projects. These hobbies help individuals focus on the ...
The sleep aid supplements market is witnessing strong growth owing to several key factors. Firstly, rising awareness about the importance of sleep for overall health and well-being has spurred demand ...
As an additional benefit, you can also use your charitable donations to reduce your tax bill ... Donating to charity is a great way to contribute to society and save money on your taxes at ...