Hosting family and friends around the holidays is supposed to be fun, right? So don't feel guilty about accepting help or ...

The holiday season has arrived, and that means mental health struggles for many people will get worse. In fact, 64% of ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

Studies have shown that those of us who bristle at uncertainty are also more likely to believe misinformation. Our aversion to the unknown prevents us from evaluating information and ideas in ways ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

Dermatology researchers found a rarely discussed role played by the hormones that respond to stress and immune system threats ...

Stress can shape how memories are formed, a study in mice suggests. The findings could point the way to future treatments for PTSD and anxiety.

In a new study, researchers identify the biological processes behind stress-induced aversive memory generalization and highlight an intervention which could help restore appropriate memory specificity ...

Following my cortisol blood test, I've spoken with several doctors to better understand my "high cortisol" results and answer ...