"Research suggests deep-breathing exercises can lower a person's blood pressure and reduce anxiety," said the news agency, adding that "deep breathing is free, can be done anywhere and doesn't require ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

An extremely nervous air traveler attempted to soothe her nerves by guzzling booze — and nearly made it through her ... After ...

If you plant this deeply fragrant flower, its pleasant aroma can help keep wasps away from your yard, patio, garden, or the ...

A narcissistic parent can wreak havoc on a child's self-esteem with lasting effects. Here's how to tell if you've been raised ...

Every second counts when you're having a stroke — and University of Missouri Columbia researchers have found that those ...

An increasing number of school boards nationwide have or are considering bans on cell phones. What are the effects of this ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

Last November, a month after the Israel-Gaza war began, far-right populist Wilders and his Freedom Party (PVV) won the most ...

Try not to stress about the things you cannot control and keep moving forward. Anushka Desai is a sophomore at UCF currently ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...